Before I fire up my blog, I wanted to share with everyone a common 'superfood' that has helped me immensely. Spirulina, and Chlorella. Rather than spell it all out here, my countless hours of research can be summed up here: http://www.chlorellafactor.com/ The writer is spot on with my research and pinpoints the benefits of adding this blu-green algae to your diet. This has changed my life and I notice particularly a difference in mental clarity. Adding Matcha seems to act like a catalyst firing up your metabolism (be careful it will really rev you up!) Results will likely vary from person to person. I'll let the article speak for itself. Enjoy,

Koby